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Showing posts from September, 2018

Postpartum :Breastfeeding Struggles

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So with my first child, who is now 4 (almost 5), I was extremely hard on myself when it came to breastfeeding. I wanted it so bad and every set back led me closer and closer to feelings of failure and depression. We dealt with a tongue tie, an improper latch, low supply and thrush! If that isn't the worst nightmare ever, I don't know what is. But some how, we made it through it all and I was able to successfully breastfeed her for 8 months. I was extremely proud of myself for this. No, I didn't go to my 1 year goal but I was proud of myself for sticking it out during what seemed like some of the hardest weeks of my parenting life. Fast forward to now and I have a 2 month old baby boy. I told myself this entire pregnancy that I was going to breastfeed him for a whole year. I thought to myself, "there is absolutely no way I will struggle like I did with my daughter because that simply just cannot happen to a person twice." I did caution my boyfriend to mind

Banana Chocolate Chip Lactation Pancakes!!!!

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I like my pancakes in the morning and I searched high and low for a yummy delicious pancake recipe that was low on the glycemic index (I am trying to lose that post baby weight) and would also help with lactation. I wasn't having any issues but this definitely help secure a nice strong milk supply early on. They are super easy to make and down right delicious! BONUS: They are also gluten free!!! My hubby loves them and so does my 4 year old and they are also a great source of fiber and protein which many of us don't get enough of in our daily diets! Feel free to top them with fruit and whip cream or your syrup of choice. If you are trying to stay low on the glycemic index I recommend a good sugar free syrup. I prefer ..... if I'm using syrup or I just use .... which is more natural than table syrup anyway. Banana Chocolate Chip Pancakes: Prep Time: 10 mins Cook Time: 15 mins Serving size: 3 medium size pancakes Nutritional Value: Calories:_________________

8 Tips For Enjoying Maternity Leave

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Any woman who has ever been pregnant looks forward to the day her baby will arrive. They even more so look forward to maternity leave where they can kick their feet up and collect on the long awaited baby snuggles, the quiet house, the infinite rest, all the free time to catch up on DIY projects and Netflix shows, or maybe even read the books you have been using as decoration. Am I right or am I right? HAHAHAHA That's a fantasy! If you have ever had a child and stayed home on maternity leave you may be laughing to yourself at the very thought of it being anything like a vacation. From crying babies and dirty diapers to sleepless nights and minimal time for proper self hygiene, you know its more like a job that never ends. That being said, I can definitely say I do not envy a single SAHM (Stay At Home Mom) out there. You ladies are the real MVP. But, with all that said, it can still be enjoyable. These are some things I found to be helpful during maternity leave and helped mainta