LOSE 2 LBS IN 1 WEEK - MEAL PLAN #1
Okay, so we all know that the holidays help us to pack on the pounds. Everyone wants to enjoy that delicious food and we all say, "I'll get back to it after the new year!" I was one of those people. My baby is just shy of 6 months old and I put on a whopping 70 lbs!!! YES 70! I know its a lot. I'm not proud but I'm working to get it off. So I'm going to be completely honest with you all as you follow me on this journey. Why? Because, I hope by my integrity it will encourage you to be honest with yourself and those around you. You see, weight is just a number and we all have an idea of what it should be. Now my ideal weight is based off of how I feel (as in joints, breathing, sleeping, GI stress, etc.) not how I look. I'm not one to preach on body image. I'm currently at my heaviest after having my baby and I'm still okay with how I look! I'm not okay with the fact that my entire wardrobe doesn't fit or that my stomach is always on edge...